Sleep doesn’t have to be a mystery—let’s get you the rest and confidence you deserve
Welcoming a newborn comes with joy, but also sleepless nights and a lot of questions. At Mindful Nesting, we offer one-on-one consultations for families who don’t need in-person overnight care, but still want thoughtful guidance on creating a calm and restorative nighttime routine—for their baby, and for themselves
Our consultation series is designed to empower you with tools, confidence, and clarity so you feel supported and capable of caring for your baby—while also protecting your own rest and well-being.
We’ll start with a brief intake so I can get to know your baby, your current routine, and your goals. From there, I’ll tailor our sessions to meet your family where you are. You’ll receive practical, non-judgmental support rooted in experience and care.